{"id":3782,"date":"2026-06-30T19:54:21","date_gmt":"2026-06-30T17:54:21","guid":{"rendered":"https:\/\/dietvsdiet.com\/?page_id=3782"},"modified":"2026-10-28T09:43:41","modified_gmt":"2026-10-28T08:43:41","slug":"extremni-a-rizikove-diety","status":"publish","type":"page","link":"https:\/\/dietvsdiet.com\/cs\/extremni-a-rizikove-diety","title":{"rendered":"EXTR\u00c9MN\u00cd A RIZIKOV\u00c9 DIETY"},"content":{"rendered":"\n<style>.dvd-extreme{--mc-green:#08782d;--mc-ink:#16282f;--mc-muted:#5b6875;color:var(--mc-ink);font-size:16px;line-height:1.6}.dvd-extreme *{box-sizing:border-box}.dvd-extreme p{margin:0 0 16px}.dvd-extreme h1,.dvd-extreme h2,.dvd-extreme h3{color:var(--mc-ink);line-height:1.18;letter-spacing:-.025em}.dvd-extreme h1{font-size:clamp(36px,4vw,58px);margin:0 0 20px}.dvd-extreme h2{font-size:clamp(25px,2.5vw,34px);margin:0 0 20px}.dvd-extreme h3{font-size:18px;letter-spacing:-.01em;margin:0 0 9px}.dvd-extreme a{color:var(--mc-green);text-decoration:none}.dvd-extreme 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.dvd-ex-impact-card h3{font-size:20px}.dvd-ex-impact-card p{margin:0;color:#526158;font-size:15px;line-height:1.7}.dvd-ex-context{margin:32px 0}.dvd-ex-context p{line-height:1.8}.dvd-ex-help{margin:40px 0}.dvd-ex-help-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:19px}.dvd-ex-help-card{border-radius:12px;padding:23px;border:1px solid #e1e7e1;background:#f7faf7}.dvd-ex-urgent{border-color:#e6c9b0;background:#fff3e9}.dvd-ex-help-card p{margin:0;font-size:16px;line-height:1.75;color:#48584e}.dvd-extreme .dvd-ex-help-card h3{font-size:21px;margin:0 0 13px}.dvd-ex-return{padding:22px 24px;border-left:4px solid #8fb394;background:#f3f7f2;border-radius:0 10px 10px 0;margin:21px 0}.dvd-extreme .dvd-ex-return h3{font-size:21px}.dvd-ex-return p{font-size:15px;line-height:1.75;margin:0}.dvd-ex-next{margin:40px 0}.dvd-ex-next .dvd-mc-steps{margin-top:26px}.dvd-ex-next .dvd-mc-step p{font-size:15px;line-height:1.75}.dvd-ex-sources{background:#f7f9f7;border:1px solid #e1e8e2;border-radius:12px;padding:25px;margin:36px 0}.dvd-ex-sources p{font-size:14px;color:#5c6a61}.dvd-ex-sources ol{padding-left:23px;margin:0}.dvd-ex-sources li{font-size:14px;line-height:1.7;padding:7px 0;scroll-margin-top:115px}.dvd-ex-sources a{overflow-wrap:anywhere}.dvd-extreme .dvd-mc-bottom{grid-template-columns:repeat(2,minmax(0,1fr))}@media(max-width:850px){.dvd-ex-impact-grid{grid-template-columns:1fr}.dvd-extreme .dvd-mc-steps{grid-template-columns:1fr}.dvd-ex-next .dvd-mc-step{margin-bottom:13px}}@media(max-width:650px){.dvd-ex-grid,.dvd-ex-help-grid,.dvd-extreme .dvd-mc-bottom{grid-template-columns:1fr}.dvd-ex-card,.dvd-ex-help-card{padding:19px}.dvd-extreme .dvd-ex-card h3{font-size:21px}.dvd-ex-risk-box{padding:13px}.dvd-ex-clinical,.dvd-ex-return,.dvd-ex-sources{padding:19px}}<\/style><div class=\"dvd-extreme\"><div class=\"dvd-mc-hero\"><div><h1>Extr\u00e9mn\u00ed a rizikov\u00e9 diety<\/h1><p>Extr\u00e9mn\u00ed a rizikov\u00e9 diety mohou slibovat rychl\u00fd v\u00fdsledek. Zjist\u011bte, jak rozpoznat nep\u0159im\u011b\u0159en\u00e9 omezov\u00e1n\u00ed j\u00eddla a tekutin, jak\u00e9 pot\u00ed\u017ee m\u016f\u017ee zp\u016fsobit a kdy je vhodn\u00e9 vyhledat odbornou pomoc.<\/p><span class=\"dvd-mc-badge\">Rizika srozumiteln\u011b \u00b7 bez stra\u0161en\u00ed<\/span><\/div><img src=\"https:\/\/dietvsdiet.com\/wp-content\/uploads\/2026\/10\/exec-8004850d-8ba1-47f7-8444-0339f4363e3f-1024x683.png\" alt=\"Extr\u00e9mn\u00ed a rizikov\u00e9 diety \u2013 vyv\u00e1\u017een\u00e9 j\u00eddlo, voda a symbol ochrany zdrav\u00ed\" width=\"1024\" height=\"683\" fetchpriority=\"high\" decoding=\"async\"><\/div><div class=\"dvd-mc-features\"><div class=\"dvd-mc-feature\"><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M12 10v7m0-11v1\"\/><\/svg><div><strong>Rozpoznejte varovn\u00e9 sign\u00e1ly<\/strong><small>\u010ceho si v\u0161\u00edmat u slib\u016f rychl\u00e9ho hubnut\u00ed.<\/small><\/div><\/div><div class=\"dvd-mc-feature\"><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M20 5c-3-3-6-1-8 1-2-2-5-4-8-1-5 5 2 11 8 16 6-5 13-11 8-16Z\"\/><\/svg><div><strong>Pochopte zdravotn\u00ed rizika<\/strong><small>Jednoduch\u00e9 vysv\u011btlen\u00ed bez zbyte\u010dn\u00fdch odborn\u00fdch slov.<\/small><\/div><\/div><div class=\"dvd-mc-feature\"><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><rect x=\"3\" y=\"3\" width=\"18\" height=\"18\" rx=\"3\"\/><path d=\"M12 7v10M7 12h10\"\/><\/svg><div><strong>Rozli\u0161ujte l\u00e9\u010dbu a experiment<\/strong><small>Odborn\u00fd program m\u00e1 konkr\u00e9tn\u00ed podm\u00ednky a dohled.<\/small><\/div><\/div><div class=\"dvd-mc-feature\"><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"m16 8-3 5-5 3 3-5Z\"\/><\/svg><div><strong>Zjist\u011bte, kam se obr\u00e1tit<\/strong><small>Kdy se poradit a kdy pomoc neodkl\u00e1dat.<\/small><\/div><\/div><\/div><div class=\"dvd-mc-note\"><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M12 10v7m0-11v1\"\/><\/svg><span>Rizikov\u00e9 diety zde vysv\u011btlujeme pro pochopen\u00ed n\u00e1sledk\u016f. Str\u00e1nka neobsahuje n\u00e1vody k hladov\u011bn\u00ed ani pl\u00e1n pro zkou\u0161en\u00ed nebezpe\u010dn\u00fdch metod.<\/span><\/div><nav class=\"dvd-mc-jumps\" aria-label=\"Obsah str\u00e1nky\"><a href=\"#rizikove-postupy\"><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M12 10v7m0-11v1\"\/><\/svg><span>Rizikov\u00e9 postupy<\/span><\/a><a href=\"#mozne-nasledky\"><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M20 5c-3-3-6-1-8 1-2-2-5-4-8-1-5 5 2 11 8 16 6-5 13-11 8-16Z\"\/><\/svg><span>Mo\u017en\u00e9 n\u00e1sledky<\/span><\/a><a href=\"#kdy-vyhledat-pomoc\"><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><rect x=\"3\" y=\"3\" width=\"18\" height=\"18\" rx=\"3\"\/><path d=\"M12 7v10M7 12h10\"\/><\/svg><span>Kdy vyhledat pomoc<\/span><\/a><a href=\"#dalsi-krok\"><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"m16 8-3 5-5 3 3-5Z\"\/><\/svg><span>Bezpe\u010dn\u011bj\u0161\u00ed dal\u0161\u00ed krok<\/span><\/a><\/nav><section class=\"dvd-ex-intro\"><h2>Kdy jsou extr\u00e9mn\u00ed a rizikov\u00e9 diety probl\u00e9m?<\/h2><p>Varovn\u00fdm sign\u00e1lem je re\u017eim, kter\u00fd v\u00fdrazn\u011b omezuje j\u00eddlo \u010di pit\u00ed bez ohledu na pot\u0159eby \u010dlov\u011bka, zhor\u0161uje jeho fungov\u00e1n\u00ed nebo vy\u017eaduje ignorovat zdravotn\u00ed pot\u00ed\u017ee. Riziko z\u00e1vis\u00ed na konkr\u00e9tn\u00edm postupu, jeho trv\u00e1n\u00ed, zdravotn\u00edm stavu i u\u017e\u00edvan\u00fdch l\u00e9c\u00edch. Samotn\u00fd n\u00e1zev diety proto nesta\u010d\u00ed k posouzen\u00ed bezpe\u010dnosti.<\/p><div class=\"dvd-ex-clinical\"><h3>D\u016fle\u017eit\u00fd rozd\u00edl: medic\u00ednsk\u00fd re\u017eim nen\u00ed internetov\u00e1 hladovka<\/h3><p>Velmi n\u00edzkokalorick\u00e1 dieta (VLCD) m\u016f\u017ee m\u00edt vyu\u017eit\u00ed p\u0159i l\u00e9\u010db\u011b obezity u vybran\u00fdch pacient\u016f. Podle NICE m\u00e1 b\u00fdt sou\u010d\u00e1st\u00ed odborn\u00e9ho programu, v\u00fd\u017eivov\u011b \u00fapln\u00e1, \u010dasov\u011b omezen\u00e1 a doprov\u00e1zen\u00e1 klinick\u00fdm dohledem i n\u00e1slednou podporou. V\u00fdrazn\u00e9 omezov\u00e1n\u00ed j\u00eddla sv\u00e9pomoc\u00ed tyto podm\u00ednky automaticky nespl\u0148uje.<\/p><p class=\"dvd-ex-refs\">Zdroje: <a href=\"#zdroj-1\">[1]<\/a><\/p><\/div><\/section><section id=\"rizikove-postupy\"><h2 class=\"dvd-ex-risk-head\">Extr\u00e9mn\u00ed a rizikov\u00e9 diety: osm situac\u00ed, kter\u00e9 si zaslou\u017e\u00ed pozornost<\/h2><div class=\"dvd-ex-grid\"><article class=\"dvd-ex-card\"><div class=\"dvd-ex-card-head\"><span><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M4 3v6a3 3 0 0 0 6 0V3M7 3v19M16 3v8h4V3c-4 0-4 6-4 8m4 0v11\"\/><\/svg><\/span><h3>Dlouhodob\u00e9 vynech\u00e1v\u00e1n\u00ed j\u00eddla<\/h3><\/div><strong>O co jde<\/strong><p>V\u00fdrazn\u00e9 omezov\u00e1n\u00ed j\u00eddla nebo opakovan\u00e9 hladov\u011bn\u00ed bez posouzen\u00ed zdravotn\u00edho stavu.<\/p><div class=\"dvd-ex-risk-box\"><strong>Pro\u010d je to rizikov\u00e9<\/strong><p>M\u016f\u017ee chyb\u011bt energie, b\u00edlkoviny a dal\u0161\u00ed \u017eiviny. Objevit se m\u016f\u017ee slabost, zhor\u0161en\u00e9 soust\u0159ed\u011bn\u00ed \u010di podv\u00fd\u017eiva. Riziko nen\u00ed u ka\u017ed\u00e9ho stejn\u00e9 a ned\u00e1 se ur\u010dit pouze po\u010dtem vynechan\u00fdch j\u00eddel.<\/p><\/div><p class=\"dvd-ex-refs\">Zdroje: <a href=\"#zdroj-6\">[6]<\/a><\/p><\/article><article class=\"dvd-ex-card\"><div class=\"dvd-ex-card-head\"><span><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M12 3v9h9A9 9 0 0 0 12 3Z\"\/><path d=\"M8 5a9 9 0 1 0 11 11H8Z\"\/><\/svg><\/span><h3>Velmi n\u00edzk\u00fd p\u0159\u00edjem energie bez dohledu<\/h3><\/div><strong>O co jde<\/strong><p>Snaha co nejv\u00edce sn\u00ed\u017eit mno\u017estv\u00ed j\u00eddla bez odborn\u00e9ho pl\u00e1nu a kontroly jeho slo\u017een\u00ed.<\/p><div class=\"dvd-ex-risk-box\"><strong>Pro\u010d je to rizikov\u00e9<\/strong><p>Takov\u00fd postup se li\u0161\u00ed od l\u00e9ka\u0159sky veden\u00e9ho VLCD programu. D\u016fle\u017eit\u00e1 je vhodnost pro konkr\u00e9tn\u00edho \u010dlov\u011bka, dostatek pot\u0159ebn\u00fdch \u017eivin a kontrola zdravotn\u00edho stavu, nikoli pouze n\u00edzk\u00e9 \u010d\u00edslo p\u0159\u00edjmu energie.<\/p><\/div><p class=\"dvd-ex-refs\">Zdroje: <a href=\"#zdroj-1\">[1]<\/a><\/p><\/article><\/div><div class=\"dvd-mc-ad\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3042077210489155\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- DIETvsDIET \u2013 obsah -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-3042077210489155\"\n     data-ad-slot=\"9496129878\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><div class=\"dvd-ex-grid\"><article class=\"dvd-ex-card\"><div class=\"dvd-ex-card-head\"><span><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M20 3C7 2 2 7 5 14s14 6 15-11ZM4 21 16 9\"\/><\/svg><\/span><h3>Monodiety a velmi \u00fazk\u00fd v\u00fdb\u011br potravin<\/h3><\/div><strong>O co jde<\/strong><p>J\u00eddeln\u00ed\u010dek se del\u0161\u00ed dobu op\u00edr\u00e1 o jedinou potravinu nebo velmi mal\u00fd v\u00fdb\u011br j\u00eddel.<\/p><div class=\"dvd-ex-risk-box\"><strong>Pro\u010d je to rizikov\u00e9<\/strong><p>Jedna potravina zpravidla nepokryje v\u0161echny pot\u0159eby t\u011bla. Neznamen\u00e1 to, \u017ee neobsahuje \u017e\u00e1dn\u00e9 \u017eiviny; probl\u00e9mem je p\u0159edev\u0161\u00edm celkov\u00e1 nevyv\u00e1\u017eenost a chyb\u011bj\u00edc\u00ed pestrost. D\u016fsledky z\u00e1vis\u00ed na slo\u017een\u00ed a d\u00e9lce re\u017eimu.<\/p><\/div><p class=\"dvd-ex-refs\">Zdroje: <a href=\"#zdroj-7\">[7]<\/a><\/p><\/article><article class=\"dvd-ex-card\"><div class=\"dvd-ex-card-head\"><span><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M12 10v7m0-11v1\"\/><\/svg><\/span><h3>Detoxika\u010dn\u00ed k\u00fary, kter\u00e9 nahrazuj\u00ed j\u00eddlo<\/h3><\/div><strong>O co jde<\/strong><p>B\u011b\u017en\u00e1 j\u00eddla se nahrazuj\u00ed pouze n\u00e1poji nebo se p\u0159id\u00e1vaj\u00ed proj\u00edmadla \u010di \u201eo\u010distn\u00e9\u201c dopl\u0148ky.<\/p><div class=\"dvd-ex-risk-box\"><strong>Pro\u010d je to rizikov\u00e9<\/strong><p>Pro komer\u010dn\u00ed detoxika\u010dn\u00ed k\u00fary chyb\u011bj\u00ed p\u0159esv\u011bd\u010div\u00e9 d\u016fkazy o odstra\u0148ov\u00e1n\u00ed toxin\u016f. N\u011bkter\u00e9 mohou v\u00e9st k nedostatku \u017eivin, pr\u016fjmu nebo ztr\u00e1t\u011b tekutin. Riziko z\u00e1vis\u00ed na konkr\u00e9tn\u00edch slo\u017ek\u00e1ch a postupu.<\/p><\/div><p class=\"dvd-ex-refs\">Zdroje: <a href=\"#zdroj-4\">[4]<\/a><\/p><\/article><\/div><div class=\"dvd-ex-grid\"><article class=\"dvd-ex-card\"><div class=\"dvd-ex-card-head\"><span><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M20 5c-3-3-6-1-8 1-2-2-5-4-8-1-5 5 2 11 8 16 6-5 13-11 8-16Z\"\/><\/svg><\/span><h3>Omezov\u00e1n\u00ed vody a tekutin<\/h3><\/div><strong>O co jde<\/strong><p>\u00damysln\u00e9 odm\u00edt\u00e1n\u00ed pit\u00ed s c\u00edlem sn\u00ed\u017eit hmotnost nebo dos\u00e1hnout \u00fadajn\u00e9ho o\u010distn\u00e9ho \u00fa\u010dinku.<\/p><div class=\"dvd-ex-risk-box\"><strong>Pro\u010d je to rizikov\u00e9<\/strong><p>T\u011blo pot\u0159ebuje tekutiny. Jejich nedostatek m\u016f\u017ee zp\u016fsobit dehydrataci, tedy stav, kdy ztr\u00e1c\u00ed v\u00edce vody, ne\u017e p\u0159ij\u00edm\u00e1. Z\u00e1vrat\u011b, tmav\u00e1 mo\u010d a m\u00e9n\u011b \u010dast\u00e9 mo\u010den\u00ed mohou b\u00fdt varovn\u00fdmi p\u0159\u00edznaky.<\/p><\/div><p class=\"dvd-ex-refs\">Zdroje: <a href=\"#zdroj-3\">[3]<\/a><\/p><\/article><article class=\"dvd-ex-card\"><div class=\"dvd-ex-card-head\"><span><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"m16 8-3 5-5 3 3-5Z\"\/><\/svg><\/span><h3>Nahrazov\u00e1n\u00ed j\u00eddla prac\u00ed nebo cvi\u010den\u00edm<\/h3><\/div><strong>O co jde<\/strong><p>Velk\u00e1 fyzick\u00e1 z\u00e1t\u011b\u017e se spojuje s nedostate\u010dn\u00fdm j\u00eddlem nebo pot\u0159ebou ka\u017ed\u00e9 j\u00eddlo \u201eodpracovat\u201c.<\/p><div class=\"dvd-ex-risk-box\"><strong>Pro\u010d je to rizikov\u00e9<\/strong><p>Chyb\u011bj\u00edc\u00ed energie m\u016f\u017ee zt\u011b\u017eovat b\u011b\u017en\u00e9 fungov\u00e1n\u00ed a zotaven\u00ed. Nutkav\u00e9 cvi\u010den\u00ed, strach z odpo\u010dinku a v\u00fdrazn\u00e1 vina po j\u00eddle mohou souviset tak\u00e9 s probl\u00e9my ve vztahu k j\u00eddlu. Posouzen\u00ed pat\u0159\u00ed odborn\u00edkovi.<\/p><\/div><p class=\"dvd-ex-refs\">Zdroje: <a href=\"#zdroj-2\">[2]<\/a><\/p><\/article><\/div><div class=\"dvd-mc-ad\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3042077210489155\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- DIETvsDIET \u2013 obsah -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-3042077210489155\"\n     data-ad-slot=\"9496129878\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><div class=\"dvd-ex-grid\"><article class=\"dvd-ex-card\"><div class=\"dvd-ex-card-head\"><span><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M12 10v7m0-11v1\"\/><\/svg><\/span><h3>Po\u017e\u00edv\u00e1n\u00ed nejedl\u00fdch l\u00e1tek<\/h3><\/div><strong>O co jde<\/strong><p>Konzumace materi\u00e1l\u016f, kter\u00e9 nejsou ur\u010den\u00e9 k j\u00eddlu, nap\u0159\u00edklad vaty \u010di pap\u00edru.<\/p><div class=\"dvd-ex-risk-box\"><strong>Pro\u010d je to rizikov\u00e9<\/strong><p>Nejde o n\u00e1hradu stravy. Podle materi\u00e1lu a mno\u017estv\u00ed hroz\u00ed po\u0161kozen\u00ed tr\u00e1vic\u00edho traktu, otrava nebo ucp\u00e1n\u00ed st\u0159eva. Pokud jste takovou l\u00e1tku spolkli a m\u00e1te pot\u00ed\u017ee nebo si nejste jist\u00ed rizikem, vyhledejte zdravotn\u00ed pomoc.<\/p><\/div><p class=\"dvd-ex-refs\">Zdroje: <a href=\"#zdroj-5\">[5]<\/a><\/p><\/article><article class=\"dvd-ex-card\"><div class=\"dvd-ex-card-head\"><span><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M12 5c-3-3-7-3-10-1v16c3-2 7-2 10 1 3-3 7-3 10-1V4c-3-2-7-2-10 1Zm0 0v16\"\/><\/svg><\/span><h3>Rady ze soci\u00e1ln\u00edch s\u00edt\u00ed bez ov\u011b\u0159en\u00ed<\/h3><\/div><strong>O co jde<\/strong><p>J\u00eddeln\u00ed\u010dek nebo dopln\u011bk se doporu\u010duje ka\u017ed\u00e9mu bez ot\u00e1zek na zdrav\u00ed a s p\u0159\u00edslibem jist\u00e9ho v\u00fdsledku.<\/p><div class=\"dvd-ex-risk-box\"><strong>Pro\u010d je to rizikov\u00e9<\/strong><p>Po\u010det sleduj\u00edc\u00edch ani fotografie p\u0159ed a po neov\u011b\u0159uj\u00ed bezpe\u010dnost. V\u0161\u00edmejte si zdroj\u016f, odbornosti, upozorn\u011bn\u00ed na omezen\u00ed a toho, zda autor prod\u00e1v\u00e1 produkt. Podez\u0159el\u00e9 je tak\u00e9 nab\u00e1d\u00e1n\u00ed ignorovat slabost nebo doporu\u010den\u00ed l\u00e9ka\u0159e.<\/p><\/div><\/article><\/div><div class=\"dvd-mc-ad\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3042077210489155\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- DIETvsDIET \u2013 obsah -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-3042077210489155\"\n     data-ad-slot=\"9496129878\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><\/section><section class=\"dvd-ex-impact\" id=\"mozne-nasledky\"><h2>Co mohou rizikov\u00e9 diety zp\u016fsobit<\/h2><p>Rizikov\u00e9 diety nemaj\u00ed u ka\u017ed\u00e9ho stejn\u00e9 n\u00e1sledky. Pot\u00ed\u017ee nemusej\u00ed vzniknout v\u0161echny najednou a ne ka\u017ed\u00fd n\u00e1sledek je trval\u00fd. Z\u00e1va\u017enost v\u0161ak nen\u00ed vhodn\u00e9 posuzovat pouze podle vzhledu nebo \u010d\u00edsla na v\u00e1ze.<\/p><div class=\"dvd-ex-impact-grid\"><article class=\"dvd-ex-impact-card\"><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M4 3v6a3 3 0 0 0 6 0V3M7 3v19M16 3v8h4V3c-4 0-4 6-4 8m4 0v11\"\/><\/svg><h3>Nedostatek energie a \u017eivin<\/h3><p>\u00danava, slabost, hor\u0161\u00ed koncentrace nebo nedostatek ur\u010dit\u00fdch \u017eivin. Odborn\u00edk m\u016f\u017ee posoudit j\u00eddeln\u00ed\u010dek, p\u0159\u00edznaky a podle pot\u0159eby tak\u00e9 v\u00fdsledky vy\u0161et\u0159en\u00ed.<\/p><\/article><article class=\"dvd-ex-impact-card\"><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M20 5c-3-3-6-1-8 1-2-2-5-4-8-1-5 5 2 11 8 16 6-5 13-11 8-16Z\"\/><\/svg><h3>Ztr\u00e1ta tekutin a nerovnov\u00e1ha miner\u00e1l\u016f<\/h3><p>Miner\u00e1ly, nap\u0159\u00edklad sod\u00edk a drasl\u00edk, pom\u00e1haj\u00ed nerv\u016fm, sval\u016fm a srdci spr\u00e1vn\u011b fungovat. Jejich nerovnov\u00e1ha se m\u016f\u017ee objevit nap\u0159\u00edklad p\u0159i v\u00fdrazn\u00e9 ztr\u00e1t\u011b tekutin.<\/p><\/article><article class=\"dvd-ex-impact-card\"><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><circle cx=\"8\" cy=\"7\" r=\"3\"\/><path d=\"M2 21v-3a6 6 0 0 1 12 0v3ZM17 4a3 3 0 0 1 0 6m1 5a5 5 0 0 1 4 5\"\/><\/svg><h3>Nap\u011bt\u00ed kolem j\u00eddla a pohybu<\/h3><p>Strach z j\u00eddla, v\u00fd\u010ditky, skr\u00fdv\u00e1n\u00ed chov\u00e1n\u00ed \u010di nutk\u00e1n\u00ed cvi\u010dit i p\u0159es vy\u010derp\u00e1n\u00ed jsou d\u016fvody k rozhovoru s odborn\u00edkem. Nejsou projevem slab\u00e9 v\u016fle.<\/p><\/article><\/div><p class=\"dvd-ex-refs\">Zdroje: <a href=\"#zdroj-2\">[2]<\/a> <a href=\"#zdroj-3\">[3]<\/a> <a href=\"#zdroj-6\">[6]<\/a><\/p><\/section><section class=\"dvd-ex-context\"><h2>Pro\u010d mohou extr\u00e9mn\u00ed \u0159e\u0161en\u00ed p\u016fsobit l\u00e1kav\u011b<\/h2><p>Tlak na vzhled, p\u0159edchoz\u00ed zklam\u00e1n\u00ed \u010di slib jednoduch\u00e9 zm\u011bny mohou \u010dlov\u011bka p\u0159iv\u00e9st k velmi p\u0159\u00edsn\u00e9mu re\u017eimu. To nen\u00ed d\u016fvod k odsuzov\u00e1n\u00ed. Poruchy p\u0159\u00edjmu potravy maj\u00ed v\u00edce p\u0159\u00ed\u010din a mohou se objevit p\u0159i r\u016fzn\u00e9 t\u011blesn\u00e9 hmotnosti. V\u010dasn\u00e1 pomoc m\u016f\u017ee podpo\u0159it zotaven\u00ed.<\/p><p class=\"dvd-ex-refs\">Zdroje: <a href=\"#zdroj-2\">[2]<\/a><\/p><\/section><section class=\"dvd-ex-help\" id=\"kdy-vyhledat-pomoc\"><h2>Kdy vyhledat pomoc<\/h2><div class=\"dvd-ex-help-grid\"><article class=\"dvd-ex-help-card dvd-ex-urgent\"><h3>P\u0159i v\u00e1\u017en\u00fdch p\u0159\u00edznac\u00edch pomoc neodkl\u00e1dejte<\/h3><p>P\u0159i bezv\u011bdom\u00ed, zmatenosti nebo pot\u00ed\u017e\u00edch s d\u00fdch\u00e1n\u00edm volejte 112. V EU jde o bezplatn\u00e9 \u010d\u00edslo t\u00eds\u0148ov\u00e9ho vol\u00e1n\u00ed. Ne\u010dekejte, zda se stav uprav\u00ed dal\u0161\u00edm omezov\u00e1n\u00edm j\u00eddla nebo pit\u00ed.<\/p><p class=\"dvd-ex-refs\">Zdroje: <a href=\"#zdroj-3\">[3]<\/a> <a href=\"#zdroj-8\">[8]<\/a><\/p><\/article><article class=\"dvd-ex-help-card\"><h3>Co nejd\u0159\u00edve se pora\u010fte s l\u00e9ka\u0159em<\/h3><p>Pokud p\u0159etrv\u00e1vaj\u00ed z\u00e1vrat\u011b, v\u00fdrazn\u00e1 slabost, m\u00e1lo mo\u010d\u00edte, nedok\u00e1\u017eete p\u0159ij\u00edmat tekutiny nebo se stav zhor\u0161uje, pot\u0159ebujete zdravotn\u00ed posouzen\u00ed. Pomoc je vhodn\u00e1 tak\u00e9 tehdy, kdy\u017e j\u00eddlo nebo strach z p\u0159ib\u00edr\u00e1n\u00ed za\u010d\u00ednaj\u00ed ovl\u00e1dat v\u00e1\u0161 den.<\/p><p class=\"dvd-ex-refs\">Zdroje: <a href=\"#zdroj-2\">[2]<\/a> <a href=\"#zdroj-3\">[3]<\/a><\/p><\/article><\/div><div class=\"dvd-ex-return\"><h3>I n\u00e1vrat k j\u00eddlu m\u016f\u017ee pot\u0159ebovat dohled<\/h3><p>Po del\u0161\u00edm v\u00fdrazn\u00e9m omezov\u00e1n\u00ed j\u00eddla m\u016f\u017ee b\u00fdt pot\u0159ebn\u00e9 l\u00e9ka\u0159sk\u00e9 veden\u00ed p\u0159i obnov\u011b v\u00fd\u017eivy. U podvy\u017eiven\u00e9ho \u010dlov\u011bka se p\u0159i n\u00e1vratu k j\u00eddlu mohou nebezpe\u010dn\u011b zm\u011bnit hladiny miner\u00e1l\u016f. Nespol\u00e9hejte na univerz\u00e1ln\u00ed internetov\u00fd pl\u00e1n.<\/p><p class=\"dvd-ex-refs\">Zdroje: <a href=\"#zdroj-6\">[6]<\/a><\/p><\/div><\/section><section class=\"dvd-ex-next\" id=\"dalsi-krok\"><h2>Jak postupovat, pokud jste zkou\u0161eli rizikov\u00e9 diety<\/h2><div class=\"dvd-mc-steps\"><div class=\"dvd-mc-step\"><span class=\"dvd-mc-number\">1<\/span><div><strong>Popi\u0161te svou situaci<\/strong><p>L\u00e9ka\u0159i \u0159ekn\u011bte, co a p\u0159ibli\u017en\u011b jak dlouho jste omezovali, jak\u00e9 m\u00e1te pot\u00ed\u017ee a jak\u00e9 l\u00e9ky \u010di dopl\u0148ky u\u017e\u00edv\u00e1te. Tyto informace pom\u00e1haj\u00ed zvolit vhodn\u00fd postup.<\/p><\/div><\/div><div class=\"dvd-mc-step\"><span class=\"dvd-mc-number\">2<\/span><div><strong>Vyhledejte p\u0159im\u011b\u0159enou podporu<\/strong><p>Za\u010d\u00edt m\u016f\u017eete u praktick\u00e9ho l\u00e9ka\u0159e. Podle pot\u0159eby v\u00e1s nasm\u011bruje k odborn\u00edkovi na klinickou v\u00fd\u017eivu nebo du\u0161evn\u00ed zdrav\u00ed. U d\u011bt\u00ed a dosp\u00edvaj\u00edc\u00edch zapojte pediatra a d\u016fv\u011bryhodnou dosp\u011blou osobu.<\/p><\/div><\/div><div class=\"dvd-mc-step\"><span class=\"dvd-mc-number\">3<\/span><div><strong>Neporovn\u00e1vejte se s ciz\u00edm pl\u00e1nem<\/strong><p>Vhodn\u00e1 zm\u011bna m\u00e1 zohlednit zdrav\u00ed, b\u011b\u017en\u00fd den i vztah k j\u00eddlu. Pokud \u0159e\u0161\u00edte strach z j\u00eddla nebo nutkav\u00e9 omezov\u00e1n\u00ed, dal\u0161\u00ed reduk\u010dn\u00ed pl\u00e1n nemus\u00ed b\u00fdt vhodn\u00fdm prvn\u00edm krokem.<\/p><\/div><\/div><\/div><\/section><section class=\"dvd-mc-faq\"><h2>\u010cast\u00e9 ot\u00e1zky: extr\u00e9mn\u00ed a rizikov\u00e9 diety<\/h2><details><summary>Jsou v\u0161echny diety s n\u00edzk\u00fdm p\u0159\u00edjmem energie nebezpe\u010dn\u00e9?<\/summary><p>Ne ka\u017ed\u00e9 sn\u00ed\u017een\u00ed p\u0159\u00edjmu je stejn\u00e9. U velmi n\u00edzkokalorick\u00fdch re\u017eim\u016f je rozhoduj\u00edc\u00ed odborn\u00e9 posouzen\u00ed, v\u00fd\u017eivov\u00e1 \u00faplnost, dohled a \u010dasov\u00e9 omezen\u00ed. L\u00e9ka\u0159sk\u00fd program nelze nahradit hladovkou sv\u00e9pomoc\u00ed.<\/p><\/details><details><summary>Znamen\u00e1 extr\u00e9mn\u00ed dieta automaticky trval\u00e9 po\u0161kozen\u00ed metabolismu?<\/summary><p>Ne. Takov\u00e9 tvrzen\u00ed je p\u0159\u00edli\u0161 obecn\u00e9. Zdravotn\u00ed d\u016fsledky i zotaven\u00ed se li\u0161\u00ed podle postupu, d\u00e9lky omezov\u00e1n\u00ed a stavu \u010dlov\u011bka. Z\u00e1va\u017en\u00e9 komplikace jsou mo\u017en\u00e9, ale nelze je automaticky p\u0159ipisovat ka\u017ed\u00e9mu, kdo dr\u017eel p\u0159\u00edsnou dietu.<\/p><\/details><details><summary>M\u016f\u017ee m\u00edt \u010dlov\u011bk probl\u00e9m, i kdy\u017e nem\u00e1 podv\u00e1hu?<\/summary><p>Ano. Poruchy p\u0159\u00edjmu potravy a zdravotn\u011b rizikov\u00e9 omezov\u00e1n\u00ed se mohou objevit p\u0159i r\u016fzn\u00e9 hmotnosti. D\u016fle\u017eit\u00e9 jsou p\u0159\u00edznaky, chov\u00e1n\u00ed a zdravotn\u00ed vy\u0161et\u0159en\u00ed, nikoli pouze vn\u011bj\u0161\u00ed vzhled.<\/p><\/details><\/section><section class=\"dvd-ex-sources\"><h2>Zdroje a dal\u0161\u00ed \u010dten\u00ed<\/h2><p>Odborn\u00e9 podklady jsou uveden\u00e9 pro z\u00e1jemce o podrobnosti. Hlavn\u00ed vysv\u011btlen\u00ed na t\u00e9to str\u00e1nce jsou ur\u010den\u00e1 b\u011b\u017en\u00e9mu \u010dten\u00e1\u0159i.<\/p><ol><li id=\"zdroj-1\"><a href=\"https:\/\/www.nice.org.uk\/guidance\/ng246\/chapter\/Physical-activity-and-diet\" target=\"_blank\" rel=\"noopener\">NICE NG246: Overweight and obesity management \u2014 Physical activity and diet<\/a><\/li><li id=\"zdroj-2\"><a href=\"https:\/\/www.nimh.nih.gov\/health\/publications\/eating-disorders\" target=\"_blank\" rel=\"noopener\">NIMH: Eating Disorders \u2014 What You Need to Know<\/a><\/li><li id=\"zdroj-3\"><a href=\"https:\/\/www.nhs.uk\/conditions\/dehydration\/\" target=\"_blank\" rel=\"noopener\">NHS: Dehydration<\/a><\/li><li id=\"zdroj-4\"><a href=\"https:\/\/www.nccih.nih.gov\/health\/detoxes-and-cleanses-what-you-need-to-know\" target=\"_blank\" rel=\"noopener\">NCCIH: \u201cDetoxes\u201d and \u201cCleanses\u201d \u2014 What You Need To Know<\/a><\/li><li id=\"zdroj-5\"><a href=\"https:\/\/www.medlineplus.gov\/ency\/article\/001538.htm\" target=\"_blank\" rel=\"noopener\">MedlinePlus: Pica<\/a><\/li><li id=\"zdroj-6\"><a href=\"https:\/\/www.nice.org.uk\/guidance\/cg32\/chapter\/Recommendations\" target=\"_blank\" rel=\"noopener\">NICE CG32: Nutrition support for adults \u2014 Recommendations<\/a><\/li><li id=\"zdroj-7\"><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/healthy-diet\" target=\"_blank\" rel=\"noopener\">WHO: Healthy diet<\/a><\/li><li id=\"zdroj-8\"><a href=\"https:\/\/europa.eu\/youreurope\/citizens\/travel\/security-and-emergencies\/emergency\/index_en.htm\" target=\"_blank\" rel=\"noopener\">Your Europe: 112 \u2014 European emergency number<\/a><\/li><\/ol><\/section><nav class=\"dvd-mc-bottom\" aria-label=\"Souvisej\u00edc\u00ed str\u00e1nky\"><a class=\"dvd-mc-navcard\" href=\"https:\/\/dietvsdiet.com\/cs\/prehled-diet-a-temat\"><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M12 5c-3-3-7-3-10-1v16c3-2 7-2 10 1 3-3 7-3 10-1V4c-3-2-7-2-10 1Zm0 0v16\"\/><\/svg><span><strong>P\u0159ehled diet<\/strong><small>Principy r\u016fzn\u00fdch zp\u016fsob\u016f stravov\u00e1n\u00ed<\/small><\/span><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m9 5 7 7-7 7\"\/><\/svg><\/a><a class=\"dvd-mc-navcard\" href=\"https:\/\/dietvsdiet.com\/cs\/myty-a-realita-ve-vyzive\"><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M12 10v7m0-11v1\"\/><\/svg><span><strong>M\u00fdty a realita ve v\u00fd\u017eiv\u011b<\/strong><small>Jak posuzovat v\u00fd\u017eivov\u00e1 tvrzen\u00ed<\/small><\/span><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m9 5 7 7-7 7\"\/><\/svg><\/a><a class=\"dvd-mc-navcard\" href=\"https:\/\/dietvsdiet.com\/cs\/pomoc-s-vyberem-stravy\"><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"m16 8-3 5-5 3 3-5Z\"\/><\/svg><span><strong>Pomoc s v\u00fdb\u011brem stravy<\/strong><small>Ot\u00e1zky p\u0159i v\u00fdb\u011bru vhodn\u00e9ho p\u0159\u00edstupu<\/small><\/span><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m9 5 7 7-7 7\"\/><\/svg><\/a><a class=\"dvd-mc-navcard\" href=\"https:\/\/dietvsdiet.com\/cs\/kalkulacka-bmi-nadvahy\"><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><rect x=\"5\" y=\"2\" width=\"14\" height=\"20\" rx=\"2\"\/><path d=\"M8 6h8M8 10h2m4 0h2m-8 4h2m4 0h2m-8 4h2m4 0h2\"\/><\/svg><span><strong>Kalkula\u010dka BMI \/ nadv\u00e1hy<\/strong><small>Orienta\u010dn\u00ed \u00fadaj, kter\u00fd nenahrazuje vy\u0161et\u0159en\u00ed<\/small><\/span><svg viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m9 5 7 7-7 7\"\/><\/svg><\/a><\/nav><\/div>\n\n\n\n<style id=\"dvd-extreme-block-design-v3\">#main .dvd-extreme{max-width:1160px;margin:0 auto;color:#24343b;line-height:1.8}#main .dvd-extreme *{box-sizing:border-box}#main 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Zjist\u011bte, jak rozpoznat nep\u0159im\u011b\u0159en\u00e9 omezov\u00e1n\u00ed j\u00eddla a tekutin, jak\u00e9 pot\u00ed\u017ee m\u016f\u017ee zp\u016fsobit a kdy je vhodn\u00e9 vyhledat odbornou pomoc. Rizika srozumiteln\u011b \u00b7 bez stra\u0161en\u00ed Rozpoznejte varovn\u00e9 sign\u00e1ly\u010ceho si v\u0161\u00edmat u slib\u016f rychl\u00e9ho hubnut\u00ed. Pochopte zdravotn\u00ed rizikaJednoduch\u00e9 vysv\u011btlen\u00ed bez zbyte\u010dn\u00fdch odborn\u00fdch slov. Rozli\u0161ujte l\u00e9\u010dbu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5453,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-3782","page","type-page","status-publish","has-post-thumbnail","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8},"has_hero_section":"disabled"},"_links":{"self":[{"href":"https:\/\/dietvsdiet.com\/cs\/wp-json\/wp\/v2\/pages\/3782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietvsdiet.com\/cs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dietvsdiet.com\/cs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dietvsdiet.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dietvsdiet.com\/cs\/wp-json\/wp\/v2\/comments?post=3782"}],"version-history":[{"count":5,"href":"https:\/\/dietvsdiet.com\/cs\/wp-json\/wp\/v2\/pages\/3782\/revisions"}],"predecessor-version":[{"id":5800,"href":"https:\/\/dietvsdiet.com\/cs\/wp-json\/wp\/v2\/pages\/3782\/revisions\/5800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietvsdiet.com\/cs\/wp-json\/wp\/v2\/media\/5453"}],"wp:attachment":[{"href":"https:\/\/dietvsdiet.com\/cs\/wp-json\/wp\/v2\/media?parent=3782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}